Daniel Wagner 5000m SkiErg
5,000m
Meters
19:33.1
Time
1:57.3
Pace
339
Calories
150
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 38 |
| Stroke Count | 753 |
| Drag Factor | 91 |
March 16, 2020 20:37:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:33.1 | 5,000m | 1:57.3 | 217 | 1046 | 38 | 150 |
| 3:53.9 | 1,000m | 1:56.9 | 219 | 1053 | 40 | 127 |
| 3:55.3 | 2,000m | 1:57.6 | 215 | 1039 | 39 | 146 |
| 3:55.1 | 3,000m | 1:57.5 | 215 | 1041 | 39 | 156 |
| 3:54.3 | 4,000m | 1:57.1 | 218 | 1049 | 38 | 161 |
| 3:54.6 | 5,000m | 1:57.3 | 217 | 1046 | 38 | 161 |
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Workout Graph
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