Daniel Wagner 9000m row
9,000m
Meters
37:47.8
Time
2:05.9
Pace
571
Calories
133
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 24 |
| Stroke Count | 916 |
| Drag Factor | 134 |
March 20, 2020 21:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:47.8 | 9,000m | 2:05.9 | 175 | 902 | 24 | 133 |
| 4:17.0 | 1,000m | 2:08.5 | 165 | 867 | 21 | 118 |
| 4:07.9 | 2,000m | 2:03.9 | 184 | 932 | 24 | 137 |
| 3:58.4 | 3,000m | 1:59.2 | 207 | 1011 | 28 | 130 |
| 4:42.7 | 4,000m | 2:21.3 | 124 | 726 | 20 | 107 |
| 4:07.7 | 5,000m | 2:03.8 | 184 | 934 | 24 | 154 |
| 4:00.3 | 6,000m | 2:00.1 | 202 | 994 | 28 | 155 |
| 4:24.7 | 7,000m | 2:12.3 | 151 | 819 | 21 | 132 |
| 4:11.0 | 8,000m | 2:05.5 | 177 | 909 | 24 | 113 |
| 3:58.1 | 9,000m | 1:59.0 | 207 | 1013 | 28 | 156 |
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Workout Graph
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