Daniel Wagner 30:00 BikeErg
15,193m
Meters
30:00.0
Time
1:58.4
Pace
511
Calories
149
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| RPM | 70 |
| Revolution Count | 2113 |
| Power/kg | 2.01 |
| Drag Factor | 126 |
March 21, 2020 11:41:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,193m | 1:58.4 | 210 | 1024 | 70 | 149 |
| 6:00.0 | 3,033m | 1:58.6 | 209 | 1020 | 70 | 142 |
| 12:00.0 | 3,034m | 1:58.6 | 210 | 1021 | 70 | 150 |
| 18:00.0 | 3,036m | 1:58.5 | 210 | 1022 | 71 | 151 |
| 24:00.0 | 3,041m | 1:58.3 | 211 | 1026 | 71 | 151 |
| 30:00.0 | 3,050m | 1:58.0 | 213 | 1032 | 71 | 154 |
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Workout Graph
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