Daniel Wagner 30:00 BikeErg
15,195m
Meters
30:00.0
Time
1:58.4
Pace
510
Calories
145
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| RPM | 69 |
| Revolution Count | 2091 |
| Power/kg | 2.02 |
| Drag Factor | 130 |
March 23, 2020 10:45:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,195m | 1:58.4 | 211 | 1024 | 69 | 145 |
| 6:00.0 | 3,022m | 1:59.1 | 207 | 1012 | 69 | 135 |
| 12:00.0 | 3,035m | 1:58.6 | 210 | 1021 | 70 | 145 |
| 18:00.0 | 3,038m | 1:58.4 | 210 | 1023 | 70 | 147 |
| 24:00.0 | 3,041m | 1:58.3 | 211 | 1026 | 70 | 148 |
| 30:00.0 | 3,060m | 1:57.6 | 215 | 1039 | 70 | 152 |
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Workout Graph
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