Daniel Wagner 30:00 row
7,257
Meters
30:00.0
Time
2:04.0
Pace
464
Calories
111
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 23 |
| Stroke Count | 694 |
| Drag Factor | 130 |
March 27, 2020 22:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,257 | 2:04.0 | 183 | 931 | 464 | 23 | 111 |
| 6:00.0 | 1,461 | 2:03.2 | 187 | 944 | 94 | 24 | 99 |
| 12:00.0 | 1,464 | 2:02.9 | 188 | 948 | 94 | 23 | 116 |
| 18:00.0 | 1,453 | 2:03.8 | 184 | 933 | 93 | 23 | 132 |
| 24:00.0 | 1,443 | 2:04.7 | 180 | 920 | 92 | 23 | 95 |
| 30:00.0 | 1,436 | 2:05.3 | 178 | 911 | 91 | 23 | 113 |
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Workout Graph
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