Daniel Wagner 4x500m/2:00r row
2,000m
Meters
7:12.6
Time
1:48.1
Pace
149
Calories
137
Heart Rate
| Rest Distance | 68m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,068m |
| Overall Time | 15:12.6 |
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1252 |
| Stroke Rate | 25 |
| Stroke Count | 188 |
| Drag Factor | 126 |
March 31, 2020 08:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:12.6 | 2,000m | 1:48.1 | 277 | 1252 | 25 | 137 |
| 1:49.4 | 500m | 1:49.4 | 267 | 1219 | 26 | 121 |
| 1:48.2 | 500m | 1:48.2 | 276 | 1250 | 25 | 157 |
| 1:47.1 | 500m | 1:47.1 | 285 | 1280 | 26 | 142 |
| 1:47.9 | 500m | 1:47.9 | 279 | 1258 | 27 | 130 |
| r68m |
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Workout Graph
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