Daniel Wagner 18:00 row
2,126m
Meters
18:00.0
Time
4:13.9
Pace
144
Calories
125
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 373 |
| Stroke Rate | 11 |
| Stroke Count | 212 |
| Drag Factor | 126 |
April 03, 2020 08:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 2,126m | 4:13.9 | 21 | 373 | 11 | 125 |
| 4:00.0 | 464m | 4:18.6 | 20 | 369 | 11 | 97 |
| 8:00.0 | 459m | 4:21.4 | 20 | 367 | 11 | 121 |
| 12:00.0 | 391m | 5:06.9 | 12 | 341 | 9 | 148 |
| 16:00.0 | 451m | 4:26.0 | 19 | 363 | 11 | 119 |
| 18:00.0 | 361m | 2:46.2 | 76 | 562 | 19 | 144 |
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Workout Graph
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