Daniel Wagner 30:00 row
5,178m
Meters
30:00.0
Time
2:53.8
Pace
395
Calories
143
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 18 |
| Stroke Count | 542 |
| Drag Factor | 149 |
April 04, 2020 12:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,178m | 2:53.8 | 67 | 529 | 18 | 143 |
| 6:00.0 | 1,085m | 2:45.8 | 77 | 563 | 18 | 143 |
| 12:00.0 | 1,089m | 2:45.2 | 78 | 566 | 19 | 153 |
| 18:00.0 | 944m | 3:10.6 | 50 | 473 | 17 | 139 |
| 24:00.0 | 975m | 3:04.6 | 56 | 491 | 17 | 122 |
| 30:00.0 | 1,085m | 2:45.8 | 77 | 563 | 20 | 158 |
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Workout Graph
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