Daniel Wagner 30:00 SkiErg
2,703m
Meters
30:00.0
Time
5:32.9
Pace
192
Calories
109
Heart Rate
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 332 |
| Stroke Rate | 13 |
| Stroke Count | 410 |
| Drag Factor | 91 |
April 11, 2020 11:28:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 2,703m | 5:32.9 | 9 | 332 | 13 | 109 |
| 6:00.0 | 557m | 5:23.1 | 10 | 335 | 14 | 92 |
| 12:00.0 | 786m | 3:49.0 | 29 | 400 | 20 | 123 |
| 18:00.0 | 554m | 5:24.9 | 10 | 335 | 14 | 105 |
| 24:00.0 | 524m | 5:43.5 | 9 | 329 | 14 | 143 |
| 30:00.0 | 282m | 10:38.2 | 1 | 304 | 7 | 84 |
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Workout Graph
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