Daniel Wagner 3x120c/3:00r row
5,276m
Meters
20:51.2
Time
1:58.5
Pace
360
Calories
147
Heart Rate
| Rest Distance | 61m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 5,337m |
| Overall Time | 29:51.2 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 27 |
| Stroke Count | 564 |
| Drag Factor | 129 |
April 16, 2020 08:28:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:51.2 | 5,276m | 1:58.5 | 210 | 1022 | 27 | 147 |
| 6:42.7 | 1,726m | 1:56.6 | 220 | 1058 | 27 | 151 |
| 6:58.6 | 1,763m | 1:58.7 | 209 | 1019 | 27 | 0 |
| 7:09.9 | 1,788m | 2:00.2 | 201 | 993 | 27 | 144 |
| r61m |
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Workout Graph
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