Daniel Wagner 3:00 BikeErg
1,572m
Meters
3:00.0
Time
1:54.5
Pace
54
Calories
147
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| RPM | 79 |
| Revolution Count | 236 |
| Power/kg | 2.23 |
| Drag Factor | 107 |
April 17, 2020 20:23:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:00.0 | 1,572m | 1:54.5 | 233 | 1102 | 79 | 147 |
| 1:00.0 | 510m | 1:57.6 | 215 | 1039 | 83 | 140 |
| 2:00.0 | 524m | 1:54.5 | 233 | 1102 | 80 | 145 |
| 3:00.0 | 539m | 1:51.3 | 254 | 1173 | 74 | 158 |
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Workout Graph
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