Daniel Wagner 30:00 BikeErg
15,198m
Meters
30:00.0
Time
1:58.4
Pace
510
Calories
146
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| RPM | 70 |
| Revolution Count | 2117 |
| Power/kg | 2.02 |
| Drag Factor | 123 |
April 20, 2020 09:18:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,198m | 1:58.4 | 211 | 1025 | 70 | 146 |
| 5:00.0 | 2,518m | 1:59.1 | 207 | 1012 | 70 | 134 |
| 10:00.0 | 2,522m | 1:58.9 | 208 | 1015 | 70 | 147 |
| 15:00.0 | 2,522m | 1:58.9 | 208 | 1015 | 70 | 147 |
| 20:00.0 | 2,528m | 1:58.6 | 209 | 1020 | 70 | 144 |
| 25:00.0 | 2,539m | 1:58.1 | 212 | 1030 | 71 | 151 |
| 30:00.0 | 2,569m | 1:56.7 | 220 | 1056 | 72 | 154 |
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