Daniel Wagner 30:00 SkiErg
2,419m
Meters
30:00.0
Time
6:12.0
Pace
163
Calories
140
Heart Rate
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 323 |
| Stroke Rate | 12 |
| Stroke Count | 360 |
| Drag Factor | 91 |
April 25, 2020 17:48:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 2,419m | 6:12.0 | 7 | 323 | 12 | 140 |
| 6:00.0 | 618m | 4:51.2 | 14 | 348 | 15 | 144 |
| 12:00.0 | 600m | 5:00.0 | 13 | 344 | 15 | 139 |
| 18:00.0 | 300m | 10:00.0 | 2 | 305 | 7 | 141 |
| 24:00.0 | 601m | 4:59.5 | 13 | 344 | 15 | 158 |
| 30:00.0 | 300m | 10:00.0 | 2 | 305 | 8 | 122 |
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Workout Graph
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