Daniel Wagner 500m SkiErg

500m

Meters

3:56.7

Time

3:56.7

Pace

33

Calories

126

Heart Rate

Average Watts26
Calories Per Hour390
Stroke Rate18
Stroke Count72
Drag Factor91

April 30, 2020 20:29:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:56.7 500m 3:56.7 26 390 18 126
0:23.5 100m 1:57.5 216 1042 41 114
1:18.4 200m 6:32.0 6 319 11 116
0:22.0 300m 1:50.0 263 1205 41 133
1:32.4 400m 7:42.0 4 312 8 130
0:20.4 500m 1:42.0 330 1435 44 139

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Workout Graph

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