Daniel Wagner 500m SkiErg
500
Meters
3:56.7
Time
3:56.7
Pace
33
Calories
126
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 390 |
| Stroke Rate | 18 |
| Stroke Count | 72 |
| Drag Factor | 91 |
April 30, 2020 20:29:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:56.7 | 500 | 3:56.7 | 26 | 390 | 33 | 18 | 126 |
| 0:23.5 | 100 | 1:57.5 | 216 | 1042 | 6 | 41 | 114 |
| 1:18.4 | 200 | 6:32.0 | 6 | 319 | 6 | 11 | 116 |
| 0:22.0 | 300 | 1:50.0 | 263 | 1205 | 7 | 41 | 133 |
| 1:32.4 | 400 | 7:42.0 | 4 | 312 | 6 | 8 | 130 |
| 0:20.4 | 500 | 1:42.0 | 330 | 1435 | 8 | 44 | 139 |
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Workout Graph
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