Daniel Wagner 10x2:00/2:00r SkiErg
5,402m
Meters
20:00.0
Time
1:51.0
Pace
390
Calories
146
Heart Rate
| Rest Distance | 188m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 5,590m |
| Overall Time | 40:00.0 |
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1179 |
| Stroke Rate | 43 |
| Stroke Count | 873 |
| Drag Factor | 89 |
May 13, 2020 20:52:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,402m | 1:51.0 | 255 | 1179 | 43 | 146 |
| 2:00.0 | 534m | 1:52.3 | 247 | 1149 | 43 | 151 |
| 2:00.0 | 540m | 1:51.1 | 255 | 1178 | 43 | 148 |
| 2:00.0 | 540m | 1:51.1 | 255 | 1178 | 42 | 151 |
| 2:00.0 | 539m | 1:51.3 | 254 | 1173 | 43 | 151 |
| 2:00.0 | 542m | 1:50.7 | 258 | 1187 | 44 | 155 |
| 2:00.0 | 541m | 1:50.9 | 257 | 1183 | 45 | 0 |
| 2:00.0 | 542m | 1:50.7 | 258 | 1187 | 45 | 137 |
| 2:00.0 | 541m | 1:50.9 | 257 | 1183 | 44 | 140 |
| 2:00.0 | 540m | 1:51.1 | 255 | 1178 | 45 | 139 |
| 2:00.0 | 545m | 1:50.0 | 262 | 1202 | 45 | 143 |
| r188m |
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Workout Graph
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