Daniel Wagner 5000m BikeErg
5,000
Meters
17:58.5
Time
3:35.7
Pace
145
Calories
136
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 484 |
| RPM | 45 |
| Revolution Count | 823 |
| Power/kg | 0.34 |
| Drag Factor | 75 |
May 16, 2020 16:22:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 17:58.5 | 5,000 | 3:35.7 | 35 | 484 | 145 | 45 | 136 |
| 2:15.3 | 1,000 | 2:15.3 | 141 | 771 | 29 | 73 | 137 |
| 3:05.7 | 2,000 | 3:05.7 | 55 | 562 | 29 | 53 | 138 |
| 3:44.7 | 3,000 | 3:44.7 | 31 | 464 | 29 | 44 | 137 |
| 3:56.9 | 4,000 | 3:56.9 | 26 | 440 | 29 | 42 | 137 |
| 4:55.9 | 5,000 | 4:55.9 | 14 | 352 | 29 | 33 | 135 |
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Workout Graph
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