Daniel Wagner v16:00/r...2 row
7,317m
Meters
31:00.0
Time
2:07.1
Pace
486
Calories
136
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 7,317m |
| Overall Time | 31:00.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 24 |
| Drag Factor | 126 |
May 27, 2020 21:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:00.0 | 7,317m | 2:07.1 | 170 | 886 | 24 | 136 |
| 16:00.0 | 4,016m | 1:59.5 | 205 | 1005 | 26 | 157 |
| 15:00.0 | 3,303m | 2:16.2 | 138 | 776 | 23 | 165 |
| r0m |