Daniel Wagner 20:00 row
5,217m
Meters
20:00.0
Time
1:55.0
Pace
361
Calories
155
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 28 |
| Drag Factor | 128 |
May 30, 2020 13:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,217m | 1:55.0 | 230 | 1091 | 28 | 155 |
| 4:00.0 | 1,070m | 1:52.1 | 248 | 1153 | 28 | 136 |
| 8:00.0 | 1,050m | 1:54.2 | 234 | 1106 | 28 | 145 |
| 12:00.0 | 1,024m | 1:57.1 | 217 | 1048 | 28 | 168 |
| 16:00.0 | 1,022m | 1:57.4 | 216 | 1044 | 28 | 166 |
| 20:00.0 | 1,052m | 1:54.0 | 236 | 1111 | 29 | 164 |