Daniel Wagner 20:00 row
5,217
Meters
20:00.0
Time
1:55.0
Pace
361
Calories
155
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 28 |
| Drag Factor | 128 |
May 30, 2020 13:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,217 | 1:55.0 | 230 | 1091 | 361 | 28 | 155 |
| 4:00.0 | 1,070 | 1:52.1 | 248 | 1153 | 76 | 28 | 136 |
| 8:00.0 | 1,050 | 1:54.2 | 234 | 1106 | 73 | 28 | 145 |
| 12:00.0 | 1,024 | 1:57.1 | 217 | 1048 | 69 | 28 | 168 |
| 16:00.0 | 1,022 | 1:57.4 | 216 | 1044 | 69 | 28 | 166 |
| 20:00.0 | 1,052 | 1:54.0 | 236 | 1111 | 74 | 29 | 164 |