Daniel Wagner 5:00 row
1,288m
Meters
5:00.0
Time
1:56.4
Pace
86
Calories
144
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 28 |
| Stroke Count | 141 |
| Drag Factor | 126 |
June 03, 2020 07:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 28 | 144 |
| 1:00.0 | 251m | 1:59.5 | 205 | 1005 | 29 | 151 |
| 2:00.0 | 258m | 1:56.2 | 223 | 1066 | 28 | 153 |
| 3:00.0 | 264m | 1:53.6 | 239 | 1120 | 29 | 144 |
| 4:00.0 | 260m | 1:55.3 | 228 | 1084 | 28 | 141 |
| 5:00.0 | 256m | 1:57.1 | 217 | 1048 | 28 | 132 |
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Workout Graph
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