Daniel Wagner 8:56 row
1,020m
Meters
8:56.8
Time
4:23.1
Pace
140
Calories
142
Heart Rate
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 366 |
| Stroke Rate | 11 |
| Stroke Count | 101 |
| Drag Factor | 126 |
June 02, 2020 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:56.8 | 1,020m | 4:23.1 | 19 | 366 | 11 | 142 |
| 2:00.0 | 517m | 1:56.0 | 224 | 1070 | 26 | 149 |
| 4:00.0 | 143 | |||||
| 6:00.0 | 127 | |||||
| 8:00.0 | 283m | 3:32.0 | 37 | 426 | 15 | 147 |
| 8:56.8 | 221m | 2:08.5 | 165 | 867 | 23 | 146 |
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Workout Graph
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