Daniel Wagner 45:05 BikeErg
18,844m
Meters
45:05.7
Time
2:23.5
Pace
531
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| RPM | 68 |
| Power/kg | 1.13 |
| Drag Factor | 78 |
March 07, 2020 14:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:05.7 | 18,844m | 2:23.5 | 118 | 706 | 68 |
| 5:00.0 | 2,031m | 2:27.7 | 109 | 673 | 66 |
| 10:00.0 | 2,127m | 2:21.0 | 125 | 729 | 69 |
| 15:00.0 | 2,177m | 2:17.8 | 134 | 760 | 71 |
| 20:00.0 | 2,134m | 2:20.5 | 126 | 733 | 69 |
| 25:00.0 | 2,148m | 2:19.6 | 128 | 742 | 70 |
| 30:00.0 | 2,139m | 2:20.2 | 127 | 736 | 70 |
| 35:00.0 | 2,162m | 2:18.7 | 131 | 750 | 71 |
| 40:00.0 | 2,180m | 2:17.6 | 134 | 762 | 71 |
| 45:00.0 | 1,725m | 2:53.9 | 67 | 528 | 56 |
| 45:05.7 | 22m | 4:19.0 | 20 | 369 | 51 |