Daniel Wagner 30:00 BikeErg
2,489m
Meters
30:00.0
Time
12:03.1
Pace
128
Calories
130
Heart Rate
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 303 |
| RPM | 11 |
| Power/kg | 0.01 |
| Drag Factor | 122 |
June 04, 2020 08:27:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 2,489m | 12:03.1 | 1 | 303 | 11 | 130 |
| 6:00.0 | 1,234m | 4:51.7 | 14 | 348 | 29 | 161 |
| 12:00.0 | 636m | 9:26.0 | 2 | 306 | 15 | 166 |
| 18:00.0 | 620m | 9:40.6 | 2 | 306 | 15 | 129 |
| 24:00.0 | 104 | |||||
| 30:00.0 | 93 |