Daniel Wagner 30:02 row
6,023
Meters
30:02.4
Time
2:29.6
Pace
329
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 24 |
| Drag Factor | 133 |
October 11, 2019 20:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:02.4 | 6,023 | 2:29.6 | 104 | 657 | 329 | 24 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 25 |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 26 |
| 15:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 24 |
| 20:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 24 |
| 25:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 24 |
| 30:02.4 | 997 | 2:31.6 | 100 | 642 | 54 | 25 |