Daniel Wagner 20:07 row
4,309m
Meters
20:07.5
Time
2:20.1
Pace
245
Calories
160
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 24 |
| Drag Factor | 132 |
February 16, 2020 20:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.5 | 4,309m | 2:20.1 | 127 | 737 | 24 | 160 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 25 | 155 |
| 10:00.0 | 1,102m | 2:16.1 | 139 | 777 | 25 | 164 |
| 15:00.0 | 1,078m | 2:19.1 | 130 | 747 | 24 | 161 |
| 20:00.0 | 1,054m | 2:22.3 | 121 | 717 | 24 | 161 |
| 20:07.5 | 21m | 2:58.5 | 61 | 511 | 8 | 161 |