Daniel Wagner 2x175c/3:00r row
5,029m
Meters
19:27.9
Time
1:56.1
Pace
350
Calories
118
Heart Rate
| Rest Distance | 42m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,071m |
| Overall Time | 25:27.9 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 29 |
| Stroke Count | 562 |
| Drag Factor | 99 |
June 18, 2020 09:26:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:27.9 | 5,029m | 1:56.1 | 224 | 1069 | 29 | 118 |
| 9:28.4 | 2,478m | 1:54.6 | 232 | 1098 | 28 | 130 |
| 9:59.5 | 2,552m | 1:57.4 | 216 | 1043 | 30 | 106 |
| r42m |
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Workout Graph
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