Daniel Wagner 30c row
446m
Meters
4:46.8
Time
5:21.5
Pace
30
Calories
113
Heart Rate
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 336 |
| Stroke Rate | 9 |
| Stroke Count | 48 |
| Drag Factor | 128 |
June 25, 2020 07:38:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:46.8 | 446m | 5:21.5 | 11 | 336 | 9 | 113 |
| 0:37.5 | 150m | 2:05.0 | 179 | 916 | 27 | 108 |
| 3:35.3 | 152m | 11:48.2 | 1 | 303 | 4 | 108 |
| 0:34.0 | 145m | 1:57.2 | 217 | 1047 | 28 | 125 |
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Workout Graph
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