Daniel Wagner 40:56 row
4,128m
Meters
40:56.9
Time
4:57.5
Pace
349
Calories
153
Heart Rate
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 345 |
| Stroke Rate | 10 |
| Stroke Count | 415 |
| Drag Factor | 127 |
July 06, 2020 20:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:56.9 | 4,128m | 4:57.5 | 13 | 345 | 10 | 153 |
| 10:00.0 | 1,038m | 4:49.0 | 14 | 349 | 10 | 157 |
| 20:00.0 | 1,033m | 4:50.4 | 14 | 349 | 10 | 157 |
| 30:00.0 | 1,038m | 4:49.0 | 14 | 349 | 11 | 156 |
| 40:00.0 | 1,019m | 4:54.4 | 14 | 347 | 10 | 153 |
| 40:56.9 | 143 |
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