Daniel Wagner 20:00 BikeErg
9,575m
Meters
20:00.0
Time
2:05.3
Pace
302
Calories
136
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| RPM | 79 |
| Revolution Count | 1581 |
| Power/kg | 1.71 |
| Drag Factor | 74 |
July 05, 2020 13:07:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 9,575m | 2:05.3 | 178 | 911 | 79 | 136 |
| 4:00.0 | 1,908m | 2:05.7 | 176 | 905 | 78 | 132 |
| 8:00.0 | 1,882m | 2:07.5 | 169 | 880 | 78 | 137 |
| 12:00.0 | 1,931m | 2:04.2 | 182 | 927 | 80 | 139 |
| 16:00.0 | 1,931m | 2:04.2 | 182 | 927 | 80 | 137 |
| 20:00.0 | 1,924m | 2:04.7 | 180 | 920 | 79 | 137 |
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Workout Graph
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