Daniel Wagner 500m SkiErg
500m
Meters
1:56.3
Time
1:56.3
Pace
30
Calories
148
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 41 |
| Stroke Count | 79 |
| Drag Factor | 88 |
July 21, 2020 08:25:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56.3 | 500m | 1:56.3 | 222 | 1065 | 41 | 148 |
| 0:24.0 | 100m | 2:00.0 | 203 | 997 | 43 | 151 |
| 0:22.9 | 200m | 1:54.5 | 233 | 1102 | 42 | 151 |
| 0:23.0 | 300m | 1:55.0 | 230 | 1092 | 42 | 154 |
| 0:23.3 | 400m | 1:56.5 | 221 | 1061 | 39 | 144 |
| 0:23.1 | 500m | 1:55.5 | 227 | 1081 | 42 | 144 |
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Workout Graph
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