Daniel Wagner 30:00 BikeErg
15,228m
Meters
30:00.0
Time
1:58.2
Pace
511
Calories
146
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| RPM | 70 |
| Revolution Count | 2120 |
| Power/kg | 2.03 |
| Drag Factor | 125 |
July 19, 2020 13:37:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,228m | 1:58.2 | 212 | 1029 | 70 | 146 |
| 5:00.0 | 2,542m | 1:58.0 | 213 | 1032 | 71 | 137 |
| 10:00.0 | 2,532m | 1:58.4 | 210 | 1024 | 70 | 148 |
| 15:00.0 | 2,537m | 1:58.2 | 212 | 1028 | 71 | 146 |
| 20:00.0 | 2,526m | 1:58.7 | 209 | 1019 | 70 | 148 |
| 25:00.0 | 2,536m | 1:58.2 | 211 | 1027 | 71 | 145 |
| 30:00.0 | 2,554m | 1:57.4 | 216 | 1043 | 71 | 154 |
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