Daniel Wagner v3:00/r...16 BikeErg

15,302m

Meters

32:00.0

Time

2:05.4

Pace

479

Calories

135

Heart Rate

Rest Distance0m
Rest Time
Overall Distance15,302m
Overall Time32:00.0
Average Watts177
Calories Per Hour909
RPM78
Revolution Count2518
Power/kg1.7
Drag Factor75

August 23, 2020 08:54:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
32:00.0 15,302m 2:05.4 177 909 78 135
3:00.0 1,381m 2:10.3 158 843 76 127
1:00.0 491m 2:02.1 192 960 80 131
2:00.0 940m 2:07.6 168 878 78 133
2:00.0 971m 2:03.5 185 938 80 136
3:00.0 1,413m 2:07.3 169 882 78 132
1:00.0 507m 1:58.3 211 1026 83 140
2:00.0 948m 2:06.5 173 893 78 133
2:00.0 975m 2:03.0 188 946 80 138
3:00.0 1,418m 2:06.9 171 888 78 132
1:00.0 505m 1:58.8 209 1018 83 139
2:00.0 942m 2:07.3 169 882 78 130
2:00.0 971m 2:03.5 185 938 80 141
3:00.0 1,419m 2:06.8 171 890 78 133
1:00.0 508m 1:58.1 212 1031 83 142
2:00.0 944m 2:07.1 170 886 78 135
2:00.0 975m 2:03.0 188 946 80 142
r0m

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