Daniel Wagner v35c/2:00r...6 SkiErg
1,715m
Meters
6:13.2
Time
1:48.8
Pace
135
Calories
147
Heart Rate
| Rest Distance | 120m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,835m |
| Overall Time | 16:13.2 |
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1235 |
| Stroke Rate | 43 |
| Stroke Count | 279 |
| Drag Factor | 88 |
August 18, 2020 20:28:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:13.2 | 1,715m | 1:48.8 | 272 | 1235 | 43 | 147 | |
| 1:35.5 | 448m | 1:46.5 | 289 | 1294 | 43 | 146 | |
| r: 2:00 | 25m | ||||||
| 1:20.4 | 382m | 1:45.2 | 300 | 1333 | 45 | 153 | |
| r: 2:00 | 23m | ||||||
| 1:07.4 | 320m | 1:45.3 | 300 | 1331 | 46 | 150 | |
| r: 2:00 | 23m | ||||||
| 0:54.3 | 257m | 1:45.6 | 297 | 1321 | 46 | 157 | |
| r: 2:00 | 25m | ||||||
| 0:50.0 | 186m | 2:14.4 | 144 | 796 | 37 | 150 | |
| r: 2:00 | 24m | ||||||
| 0:25.5 | 124m | 1:42.8 | 322 | 1408 | 47 | 128 | |
| r120m |
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Workout Graph
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