Daniel Wagner 5x40c/1:00r row
2,586m
Meters
4:18.6
Time
0:50.0
Pace
200
Calories
| Rest Distance | 96m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,682m |
| Overall Time | 9:18.6 |
| Average Watts | 2800 |
|---|---|
| Calories Per Hour | 9936 |
| Stroke Rate | 31 |
| Drag Factor | 127 |
June 02, 2020 09:00:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.6 | 2,586m | 0:50.0 | 2800 | 9936 | 31 | |
| 1:51.8 | 520m | 1:47.5 | 282 | 1269 | 31 | 135 |
| 1:49.2 | 513m | 1:46.4 | 290 | 1299 | 32 | 157 |
| 1:49.6 | 514m | 1:46.6 | 289 | 1293 | 32 | 156 |
| 1:50.2 | 516m | 1:46.7 | 287 | 1289 | 32 | 159 |
| 1:53.3 | 524m | 1:48.1 | 277 | 1253 | 32 | 157 |
| r96m |