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Daniel Wagner 20x0:20/0:40r row

2,081

Meters

6:40.0

Time

1:36.1

Pace

176

Calories

136

Heart Rate

Rest Distance428
Rest Time13:20.0
Overall Distance2,509
Overall Time20:00.0
Average Watts394
Calories Per Hour1656
Stroke Rate32
Stroke Count221
Drag Factor129

November 03, 2020 08:09:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:40.0 2,081 1:36.1 394 1656 32 136
0:20.0 97 1:43.0 319 1399 30 95
0:20.0 100 1:40.0 350 1504 33 110
0:20.0 103 1:37.0 382 1616 33 109
0:20.0 104 1:36.1 394 1654 33 128
0:20.0 105 1:35.2 405 1694 33 134
0:20.0 105 1:35.2 405 1694 33 138
0:20.0 105 1:35.2 405 1694 33 138
0:20.0 105 1:35.2 405 1694 33 140
0:20.0 104 1:36.1 394 1654 33 140
0:20.0 104 1:36.1 394 1654 33 147
0:20.0 105 1:35.2 405 1694 33 143
0:20.0 104 1:36.1 394 1654 33 143
0:20.0 105 1:35.2 405 1694 33 145
0:20.0 104 1:36.1 394 1654 33 146
0:20.0 105 1:35.2 405 1694 30 150
0:20.0 105 1:35.2 405 1694 33 146
0:20.0 105 1:35.2 405 1694 33 144
0:20.0 105 1:35.2 405 1694 33 146
0:20.0 104 1:36.1 394 1654 30 148
0:20.0 104 1:36.1 394 1654 30 147
r428

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