Daniel Wagner 20:00 row
4,846m
Meters
20:00.0
Time
2:03.8
Pace
309
Calories
150
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 20 |
| Stroke Count | 404 |
| Drag Factor | 127 |
November 06, 2020 08:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,846m | 2:03.8 | 184 | 934 | 20 | 150 |
| 4:00.0 | 983m | 2:02.0 | 192 | 962 | 20 | 148 |
| 8:00.0 | 964m | 2:04.4 | 181 | 924 | 20 | 151 |
| 12:00.0 | 965m | 2:04.3 | 182 | 926 | 20 | 149 |
| 16:00.0 | 969m | 2:03.8 | 184 | 934 | 21 | 156 |
| 20:00.0 | 966m | 2:04.2 | 183 | 928 | 20 | 147 |
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Workout Graph
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