Daniel Wagner 30:00 BikeErg
15,160m
Meters
30:00.0
Time
1:58.7
Pace
508
Calories
155
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| RPM | 89 |
| Revolution Count | 2668 |
| Power/kg | 2 |
| Drag Factor | 62 |
November 16, 2020 11:01:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,160m | 1:58.7 | 209 | 1019 | 89 | 155 |
| 6:00.0 | 3,011m | 1:59.5 | 205 | 1004 | 88 | 147 |
| 12:00.0 | 3,024m | 1:59.0 | 207 | 1013 | 89 | 152 |
| 18:00.0 | 3,036m | 1:58.5 | 210 | 1022 | 89 | 156 |
| 24:00.0 | 3,043m | 1:58.3 | 211 | 1027 | 89 | 159 |
| 30:00.0 | 3,047m | 1:58.1 | 212 | 1030 | 90 | 162 |
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Workout Graph
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