Daniel Wagner 12:00 SkiErg
3,047
Meters
12:00.0
Time
1:58.1
Pace
204
Calories
158
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 39 |
| Stroke Count | 468 |
| Drag Factor | 89 |
November 23, 2020 07:20:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,047 | 1:58.1 | 212 | 1030 | 204 | 39 | 158 |
| 3:00.0 | 775 | 1:56.1 | 223 | 1069 | 53 | 40 | 145 |
| 6:00.0 | 759 | 1:58.5 | 210 | 1022 | 51 | 39 | 164 |
| 9:00.0 | 758 | 1:58.7 | 209 | 1019 | 50 | 39 | 167 |
| 12:00.0 | 756 | 1:59.0 | 207 | 1013 | 50 | 39 | 159 |
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