Daniel Wagner 6x1000m/1:00r BikeErg
6,000m
Meters
12:08.7
Time
2:01.4
Pace
194
Calories
140
Heart Rate
| Rest Distance | 259m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,259m |
| Overall Time | 18:08.7 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| RPM | 86 |
| Revolution Count | 1094 |
| Power/kg | 1.87 |
| Drag Factor | 63 |
December 25, 2020 10:34:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:08.7 | 6,000m | 2:01.4 | 195 | 972 | 86 | 140 |
| 2:02.5 | 1,000m | 2:02.5 | 190 | 955 | 85 | 132 |
| 2:02.6 | 1,000m | 2:02.6 | 190 | 953 | 86 | 136 |
| 2:01.3 | 1,000m | 2:01.3 | 196 | 974 | 86 | 140 |
| 2:01.0 | 1,000m | 2:01.0 | 198 | 979 | 86 | 142 |
| 2:00.6 | 1,000m | 2:00.6 | 200 | 986 | 87 | 145 |
| 2:00.7 | 1,000m | 2:00.7 | 199 | 985 | 87 | 146 |
| r259m |
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Workout Graph
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