Daniel Wagner 40:00 BikeErg
19,691m
Meters
40:00.0
Time
2:01.8
Pace
641
Calories
150
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| RPM | 86 |
| Revolution Count | 3440 |
| Power/kg | 1.85 |
| Drag Factor | 63 |
January 10, 2021 10:53:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 19,691m | 2:01.8 | 193 | 965 | 86 | 150 |
| 8:00.0 | 3,913m | 2:02.6 | 190 | 952 | 85 | 145 |
| 16:00.0 | 3,938m | 2:01.8 | 193 | 965 | 86 | 145 |
| 24:00.0 | 3,936m | 2:01.9 | 193 | 964 | 86 | 149 |
| 32:00.0 | 3,943m | 2:01.7 | 194 | 967 | 86 | 154 |
| 40:00.0 | 3,961m | 2:01.1 | 197 | 976 | 87 | 157 |
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Workout Graph
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