Daniel Wagner 5:00 row
1,241m
Meters
5:00.0
Time
2:00.8
Pace
81
Calories
157
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 25 |
| Stroke Count | 127 |
| Drag Factor | 134 |
January 30, 2021 10:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,241m | 2:00.8 | 198 | 982 | 25 | 157 |
| 1:00.0 | 252m | 1:59.0 | 207 | 1013 | 26 | 143 |
| 2:00.0 | 255m | 1:57.6 | 215 | 1039 | 25 | 158 |
| 3:00.0 | 257m | 1:56.7 | 220 | 1057 | 27 | 160 |
| 4:00.0 | 257m | 1:56.7 | 220 | 1057 | 27 | 166 |
| 5:00.0 | 220m | 2:16.3 | 138 | 775 | 22 | 161 |
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Workout Graph
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