Daniel Wagner 5:00 row
1,275m
Meters
5:00.0
Time
1:57.6
Pace
84
Calories
158
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 24 |
| Stroke Count | 123 |
| Drag Factor | 138 |
January 19, 2021 08:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 24 | 158 |
| 1:00.0 | 256m | 1:57.1 | 217 | 1048 | 26 | 147 |
| 2:00.0 | 258m | 1:56.2 | 223 | 1066 | 25 | 160 |
| 3:00.0 | 256m | 1:57.1 | 217 | 1048 | 24 | 160 |
| 4:00.0 | 254m | 1:58.1 | 212 | 1031 | 24 | 161 |
| 5:00.0 | 252m | 1:59.0 | 207 | 1013 | 24 | 162 |
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Workout Graph
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