Daniel Wagner 5:00 BikeErg
2,568m
Meters
5:00.0
Time
1:56.8
Pace
85
Calories
144
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| RPM | 80 |
| Revolution Count | 380 |
| Power/kg | 2.11 |
| Drag Factor | 90 |
February 07, 2021 11:15:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,568m | 1:56.8 | 220 | 1055 | 80 | 144 |
| 1:00.0 | 516m | 1:56.2 | 223 | 1066 | 80 | 127 |
| 2:00.0 | 501m | 1:59.7 | 204 | 1001 | 78 | 143 |
| 3:00.0 | 525m | 1:54.2 | 234 | 1106 | 82 | 150 |
| 4:00.0 | 501m | 1:59.7 | 204 | 1001 | 78 | 148 |
| 5:00.0 | 525m | 1:54.2 | 234 | 1106 | 82 | 153 |
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Workout Graph
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