Daniel Wagner 5x2:00/r row
2,431m
Meters
10:00.0
Time
2:03.4
Pace
155
Calories
143
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,431m |
| Overall Time | 10:00.0 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 25 |
| Stroke Count | 253 |
| Drag Factor | 136 |
February 15, 2021 13:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,431m | 2:03.4 | 186 | 940 | 25 | 143 |
| 2:00.0 | 494m | 2:01.4 | 195 | 972 | 27 | 125 |
| 2:00.0 | 468m | 2:08.2 | 166 | 871 | 24 | 140 |
| 2:00.0 | 491m | 2:02.1 | 192 | 960 | 26 | 142 |
| 2:00.0 | 491m | 2:02.1 | 192 | 960 | 26 | 156 |
| 2:00.0 | 491m | 2:02.1 | 192 | 960 | 26 | 153 |
| r0m |
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Workout Graph
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