Daniel Wagner 5000m row
5,000m
Meters
19:51.6
Time
1:59.1
Pace
331
Calories
155
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 27 |
| Stroke Count | 540 |
| Drag Factor | 132 |
February 23, 2021 07:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:51.6 | 5,000m | 1:59.1 | 207 | 1011 | 27 | 155 |
| 3:59.4 | 1,000m | 1:59.7 | 204 | 1002 | 27 | 162 |
| 3:58.7 | 2,000m | 1:59.3 | 206 | 1008 | 27 | 148 |
| 3:58.9 | 3,000m | 1:59.4 | 205 | 1006 | 27 | 146 |
| 3:58.5 | 4,000m | 1:59.2 | 206 | 1010 | 28 | 162 |
| 3:56.2 | 5,000m | 1:58.1 | 212 | 1031 | 28 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.