Daniel Wagner 5x2:00/r row
2,521m
Meters
10:00.0
Time
1:59.0
Pace
167
Calories
152
Heart Rate
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 2,521m |
Overall Time | 10:00.0 |
Average Watts | 208 |
---|---|
Calories Per Hour | 1014 |
Stroke Rate | 26 |
Stroke Count | 261 |
Drag Factor | 134 |
March 09, 2021 12:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:00.0 | 2,521m | 1:59.0 | 208 | 1014 | 26 | 152 |
2:00.0 | 500m | 2:00.0 | 203 | 997 | 25 | 146 |
2:00.0 | 503m | 1:59.2 | 206 | 1009 | 26 | 137 |
2:00.0 | 503m | 1:59.2 | 206 | 1009 | 26 | 155 |
2:00.0 | 506m | 1:58.5 | 210 | 1022 | 27 | 159 |
2:00.0 | 509m | 1:57.8 | 214 | 1035 | 28 | 163 |
r0m |
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Workout Graph
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