Daniel Wagner 5:00 BikeErg
2,430m
Meters
5:00.0
Time
2:03.4
Pace
75
Calories
137
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| RPM | 79 |
| Revolution Count | 397 |
| Power/kg | 1.78 |
| Drag Factor | 78 |
March 03, 2021 07:26:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,430m | 2:03.4 | 186 | 940 | 79 | 137 |
| 1:00.0 | 480m | 2:05.0 | 179 | 916 | 83 | 124 |
| 2:00.0 | 484m | 2:03.9 | 184 | 932 | 80 | 136 |
| 3:00.0 | 503m | 1:59.2 | 206 | 1009 | 75 | 140 |
| 4:00.0 | 489m | 2:02.6 | 189 | 952 | 77 | 144 |
| 5:00.0 | 474m | 2:06.5 | 173 | 893 | 83 | 141 |
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Workout Graph
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