Daniel Wagner 5000m row
5,000m
Meters
19:34.2
Time
1:57.4
Pace
338
Calories
157
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 27 |
| Stroke Count | 541 |
| Drag Factor | 134 |
March 01, 2021 08:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:34.2 | 5,000m | 1:57.4 | 216 | 1044 | 27 | 157 |
| 3:56.2 | 1,000m | 1:58.1 | 212 | 1031 | 27 | 119 |
| 3:57.4 | 2,000m | 1:58.7 | 209 | 1020 | 27 | 153 |
| 3:56.3 | 3,000m | 1:58.1 | 212 | 1030 | 27 | 158 |
| 3:54.2 | 4,000m | 1:57.1 | 218 | 1050 | 28 | 173 |
| 3:50.1 | 5,000m | 1:55.0 | 230 | 1090 | 29 | 182 |
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Workout Graph
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