Daniel Wagner 5x2:00/r row
2,530m
Meters
10:00.0
Time
1:58.5
Pace
169
Calories
151
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,530m |
| Overall Time | 10:00.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 26 |
| Stroke Count | 265 |
| Drag Factor | 133 |
March 14, 2021 18:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,530m | 1:58.5 | 210 | 1022 | 26 | 151 |
| 2:00.0 | 497m | 2:00.7 | 199 | 984 | 26 | 147 |
| 2:00.0 | 506m | 1:58.5 | 210 | 1022 | 27 | 148 |
| 2:00.0 | 507m | 1:58.3 | 211 | 1026 | 27 | 153 |
| 2:00.0 | 508m | 1:58.1 | 212 | 1031 | 27 | 153 |
| 2:00.0 | 513m | 1:56.9 | 219 | 1052 | 27 | 158 |
| r0m |
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Workout Graph
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