Daniel Wagner 30:00 BikeErg
15,028
Meters
30:00.0
Time
1:59.7
Pace
498
Calories
153
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 996 |
| RPM | 83 |
| Revolution Count | 2494 |
| Power/kg | 1.96 |
| Drag Factor | 74 |
May 09, 2021 09:01:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 15,028 | 1:59.7 | 204 | 996 | 498 | 83 | 153 |
| 6:00.0 | 2,927 | 2:02.9 | 188 | 940 | 94 | 81 | 146 |
| 12:00.0 | 2,997 | 2:00.1 | 202 | 990 | 99 | 83 | 150 |
| 18:00.0 | 3,020 | 1:59.2 | 207 | 1010 | 101 | 84 | 157 |
| 24:00.0 | 3,038 | 1:58.4 | 210 | 1020 | 102 | 84 | 156 |
| 30:00.0 | 3,046 | 1:58.1 | 212 | 1020 | 102 | 84 | 158 |
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Workout Graph
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