Daniel Wagner 30:00 BikeErg
15,406m
Meters
30:00.0
Time
1:56.8
Pace
525
Calories
138
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1055 |
| RPM | 81 |
| Revolution Count | 2441 |
| Power/kg | 2.1 |
| Drag Factor | 85 |
May 17, 2021 07:37:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,406m | 1:56.8 | 219 | 1055 | 81 | 138 |
| 6:00.0 | 3,018m | 1:59.2 | 206 | 1009 | 80 | 147 |
| 12:00.0 | 3,060m | 1:57.6 | 215 | 1039 | 81 | 144 |
| 18:00.0 | 3,081m | 1:56.8 | 219 | 1055 | 81 | 117 |
| 24:00.0 | 3,089m | 1:56.5 | 221 | 1060 | 82 | 150 |
| 30:00.0 | 3,158m | 1:53.9 | 236 | 1113 | 84 | 136 |
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Workout Graph
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